Saturday, October 23, 2010

Choosing the Right Running Clothes

Buying discount running apparel doesn't mean you need to skimp on quality. However, there are some things you should be sure to look for when shopping.
  • Buy the right size. If you're not happy about your body, you may have a tendency to usually buy clothes that are a little bit big on you. Now is not the time to hide behind your clothes. Running in clothes that are too large is downright uncomfortable. Choose apparel that fits and is not to big or too snug.
  • Choose a comfortable fabric. While that comfy cotton t-shirt is comfortable when running errands or around the house, it will make you miserable when you go runningand start to sweat. Make sure you choose material that will not cling to you when wet. Oftentimes, it will say something about moisture wicking on the tag and be made of some type of nylon or acrylic blend.
  • Consider layering your clothes. This is not really an issue in the summer, but once the temperatures dip, you are going to need more protection against the elements. Go with an underlayer of moisture wicking material that fits close to the skin. While tough to find in discount running apparel, a good pair of compression tights can keep your legs warm and help your muscles work more efficiently. Follow this with an insulating layer and, if necessary, an outer windproof and water resistant layer for those windy and rainy days. 
  • Pay attention to the cut. Inspect the seams on anything you are considering buying. Make sure they are smooth enough that they will not rub. Remember, you're going to be in constant motion with this garment against your skin. Also check that clothes close to your skin will not chafe. When you sweat, parts of you will rub and become quite uncomfortable quickly. Buy garments that fit correctly to avoid this problem.

No comments:

Post a Comment